Flow & Restore- ENGLISH – Online Yoga Class – Mülheim

Flow & Restore online via Zoom!

This is a combination class, starting with a slow paced vinyasa, to build up heat in the body, followed by yin poses held for a couple of minutes, before finding stillness in restorative poses. This session is great to gently move our body, then driving our awareness inwards reconnecting with our own self.
The class will be guided in English, and suitable for all levels.
IMPORTANT!
Please register here in order to receive the event link you can click to join the virtual class room.
Please make sure, that you register at least 2 hours before class start.
In case you do not receive a confirmation email with the Zoom link & password, please contact yoga@greenomlet.eco.
Please note, that classes take place with minimum 2 participants.
See you soon at class 🙂
The class will be guided in English, and suitable for all levels.
IMPORTANT!
Please register in order to receive the event link you can click to join the virtual class room.
Please make sure, that you register at least 2 hours before class start.
In case you do not receive a confirmation email with the Zoom link & password, please contact yoga@greenomlet.eco.
Please note, that classes take place with minimum 2 participants.
See you soon at class 🙂